Conditioning Plus - 1 - Mississauga

Up to 12 workouts per 4 week session

(1 session) $215.00 + Tax

Cardio-Core Conditioning Plus (1 session or 3 sessions up to 12 workouts per) – This offering is designed for all new and existing members to build on, maintain and progress their level of strength, flexibility and overall conditioning. 1 session is ideal for anyone new to the program while 3 consecutive sessions allows the body and mind to adapt to the training, ensure results in strength, stamina, and fitness knowledge, and you save money in doing so.

Conditioning Plus - 3 - Mississauga

Up to 12 workouts per 4 week session

(3 consecutive sessions) $180.00 + Tax per 4 week session

Cardio-Core Conditioning Plus (1 session or 3 sessions up to 12 workouts per) – This offering is designed for all new and existing members to build on, maintain and progress their level of strength, flexibility and overall conditioning. 1 session is ideal for anyone new to the program while 3 consecutive sessions allows the body and mind to adapt to the training, ensure results in strength, stamina, and fitness knowledge, and you save money in doing so.

Beginner - 1 - Mississauga

Up to 8 workouts per 4 week session

(1 session) $140.00 + Tax

Active Conditioning - 3 - Mississauga

Up to 8 workouts per 4 week session

(3 consecutive sessions) $120.00 + Tax per 4 week session

Cardio-Core Active Conditioning (3 Sessions/up to 8 workouts per) – The new Active Conditioning program is designed for extremely active new and existing members. Cross training for sport or activity is very important for goal setting and improved performance. Taking into consideration many of our clients have regimented fitness schedules, we offer this option solely to compliment time restraints and add balance for continued progression.

Flexpass - Mississauga

10 Cardio-Core™ Bootcamp Workouts during a 3 session period* $195.00 + tax

*please note that the flexpass expires after 3 sessions from time of purchase

6 Month Promo - Mississauga

Up to 3 Workouts per week for 6 consecutive 4 week Sessions ($180.00 + Tax / Session)

7th 4 week session FREE (+ Unlimited!)