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  • ruth

    Register Online now for London's first 4 week Session of Cardio-Core's FULL BODY Conditioning Fitness program. Select JOIN NOW!

    Tuesday, 24 August 2010 12:54

  • ruth

    Welcome to Cardio-Core Fitness London. Our next 4 week Session begins on Sept 13.

    Friday, 20 August 2010 11:09

Phone:1-888-558-2673

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Cardio-Core London

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Cardio-Core Fitness Bootcamp program is focused around your fitness goals. This 4-week training program utilizes four core principles creating a well-rounded workout that enhances your mind and your physique. Cardio-Core offers personalized fitness training, nutritional guidance, one-on-one follow-ups and flexible programs that meet specific and general fitness needs. Through education, training, and continual support, Cardio-Core helps you work towards your fitness goals every step of the way.

Cardio-Core Fitness Bootcamp's 4-week program focuses on: circuits, intervals, obstacles, agility drills, strength training, pilates, yoga, improved stretching and stability ball techniques – giving you an optimal fitness experience that keeps you motivated.

Special Announcements

On behalf of ALL Cardio-Core locations we would like to formally invite you to become members of our new website.  Here's how.......

Program Pricing

 
Conditioning Plus ~ 3 consecutive 4 week Sessions (12 Workouts per 4 week Session) - $180.00 plus HST per 4 week Session.  OUR MOST POPULAR PROGRAM!
 
For our complete list of Program Pricing, please click here: LONDON PRICING

 

Upcoming Four Week Sessions 

        ·  Sept 13 - Oct 9

        Oct 18 - Nov 13   ·  Nov 22 - Dec 18

Here is a list of upcoming events and the Cardio-Core Fitness Bootcamp program schedule in the London, Ontario area.

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Upcoming Workouts