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  • Next Cardio-Core Bootcamp, Scarborough session starts sept 13th, 6am, and late evening time slots still available http://tinyurl.com/236ea29

    about 18 hours ago

  • Next 4-week session starts September 13th...REGISTER TODAY to hold your SPOT! http://lnkd.in/u-SQRT

    Saturday, 04 September 2010 21:43

  • NEW Scarborough Location, Later Times, Fall UNLIMITED SPECIA... http://conta.cc/9sDdjC via #constantcontact

    Saturday, 04 September 2010 21:31

Phone:1-888-558-2673

EndofSummer


Cardio-Core Scarborough

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Cardio-Core Fitness Bootcamp program is focused around your fitness goals. This 4-week training program utilizes four core principles creating a well-rounded workout that enhances your mind and your physique. Cardio-Core offers personalized fitness training, nutritional guidance, one-on-one follow-ups and flexible programs that meet specific and general fitness needs. Through education, training, and continual support, Cardio-Core helps you work towards your fitness goals every step of the way.

Cardio-Core Fitness Bootcamp's 4-week program focuses on: circuits, intervals, obstacles, agility drills, strength training, pilates, yoga, improved stretching and stability ball techniques – giving you an optimal fitness experience that keeps you motivated.

Special Announcements

On behalf of ALL Cardio-Core locations we would like to formally invite you to become members of our new website.  Here's how......

FREE Sunday Morning RUNS in Scarborough led by Nikki of Cardio-Core and its' members! You do not need to be a member to participate. Please contact Nikki for details and times!

Workouts are Rain or Shine except the 6:00am and 9:15am classes: if inclement weather, these two classes will be  held at St. Dunstan of Canterbury Church on Lawson Rd.  Members will be notified in advance via email.

NEW FALL/WINTER LOCATION: ONE LOCATION FOR ALL EVENING CLASSES AS OF SEPTEMBER 13TH SESSION START DATE.

St. Florence Catholic School at 101 Murison Blvd, off of Sheppard, just West of Morningside Ave. NEW later time options Four Night's per week... see schedule for info.

Program Pricing


Conditioning Plus ~ 3 consecutive 4 week Sessions (12 Workouts per 4 week Session) - $180.00 +HST per 4 week Session.  OUR MOST POPULAR PROGRAM!

For our complete list of Program Pricing, please click here: SCARBOROUGH PRICING
Upcoming Four Week Sessions

  • Aug 9 - Sept 4   · Sept 13 - Oct 9
  • Oct 18 - Nov 13   · Nov 22 - Dec 18

Here is a list of upcoming events and the Cardio-Core Fitness Bootcamp program schedule in the Scarborough, Ontario area.

4th ANNUAL Thanksgiving Charity 90 Minute Turkey Burn on Monday October 11th, Thanksgiving Day! Stay tuned for more info.

The Cardio-Core Zooligans TEAM are running the Oasis Toronto Zoo Run again this year on October 16th.

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Scarborough Calendar

Upcoming Workouts