Cardio Core Register Brooklin
Cardio-Core Brooklin
Cardio-Core Fitness Bootcamp program is focused around your fitness goals. This 4-week training program utilizes four core principles creating a well-rounded workout that enhances your mind and your physique. Cardio-Core offers personalized fitness training, nutritional guidance, one-on-one follow-ups and flexible programs that meet specific and general fitness needs. Through education, training, and continual support, Cardio-Core helps you work towards your fitness goals every step of the way.
Cardio-Core Fitness Bootcamp's 4-week program focuses on: circuits, intervals, obstacles, agility drills, strength training, pilates, yoga, improved stretching and stability ball techniques – giving you an optimal fitness experience that keeps you motivated.
Special Announcements
All classes scheduled for Friday August 13th will be rescheduled to Thursday August 12th...same location (Brooklin Memorial Park). If you cannot make the Thursday class, please feel free to attend any of the Whitby classes on Friday instead.
On behalf of ALL Cardio-Core locations we would like to formally invite you to become members of our new website. Here's how......
Program Pricing
Upcoming Four Week Sessions
- Aug 9 - Sept 4 · Sept 13 - Oct 9
- Oct 18 - Nov 13 · Nov 22 - Dec 18
Here is a list of upcoming events and the Cardio-Core Fitness Bootcamp program schedule in the Brooklin, Ontario area.
