Cardio Core Register Oakville Oakville Trainers
Allyson Angus
Allyson is a registered TFL with the Ontario Fitness Council. Her passion is Weight Training, Group Fitness & facilitating courses & workshops for fitness enthusiasts and other fitness leaders in the industry.
Along with being passionate about fitness, Allyson has a strong business background. She attended Wilfrid Laurier University where she earned her Bachelor of Arts with a Major in Political Science. During her final year of University she also obtained her Canadian Securities Course while completing the Personal Banker training program with one of the five Canadian Banks. Once graduated, Allyson embarked on a full-time career in banking. She continues to educate herself in finance through the Canadian Securities Institution and has completed her Professional Financial Planning Designation. Allyson is a Financial Advisor dedicated to helping her clients achieve their financial goals.
Allyson believes in leading by example and continuously sets new goals for herself. She is currently training for her second fitness competition. She encourages individuals to set new goals for themselves and plan for their success whether in fitness, finance or business. In her role as Director of Business Operations for Progressive Core Health & Fitness Corp, Allyson works closely with Core Marketing Strategies in development and execution of their strategic business plan. She is also excited to be launching a series of workshops in finance and business planning specifically for professionals in the Health & Fitness Industry.
Jeff is an extremely knowledgeable, passionate and motivational fitness leader. He finds personal satisfaction in helping anybody with general or specific fitness goals in both training and education. Jeff grew up in Kelowna B.C, Canada following his father’s footsteps as a junior hockey player and select soccer athlete. He became interested in weight training and sport conditioning over 15 years ago and began his quest to educate himself in this field. Jeff has completed many fitness leader courses provided by the British Columbia based leading fitness and health certification company HFA. (thanks to Dr. Bill Luke PhD, CSCS,TFL,RKN Andrew Heming BHK,CSCS,NSCA-CPT,TFL,SNS and Sylvia Isachsen BCRPA-TFL, Registered PT, Certificate of Health and Fitness Studies Simon Fraser Univ, Founder HFA and COFE). He offers his 20 plus years of fitness experience and education and delivers unique and effective individual programs, group programs, and professional education courses. Jeff heads up Progressive Core Health and Fitness' training and programming division, live group training for Cardio-Core Fitness Bootcamp Oakville, and is an education provider for the National Fitness Leaders Alliance's (NFLA) Ontario division - the Ontario Fitness Council; delivering certification courses and practical examination for future fitness professionals.
I am a very energetic and outgoing person with a passion for fitness. I have been active all throughout my life in track and field and many other sports related activities.
Laura is an avid fitness enthusiast. Being fit has continually played an important part in her life. With a family of three busy boys she has always found time to fit her activities in. She has many years of personal experience in fitness. Laura has been a long distance runner since her late teens. Being a self motivator has helped keep her interested along with the people around her. She has been a member of CC since 2008 and is confident that it has improved her running time and her over all conditioning. Laura has now joined the CC leaders to pass on her knowledge.
Lucy is an enthusiastic, knowledgeable fitness leader with a positive encouraging approach. Her love of sport and fitness stems from growing up in Winnipeg with Ringette, track & field, volleyball and basketball. Later, while studying and pursuing a career in engineering in the Canadian Forces, she focused on Volleyball and running. Recognizing that weight and circuit training were not only key to stress relief but to achieving her sports related goals, that training helped her to represent the CF at international military volleyball tournaments including the 1995 Military World Games. Lucy coached juvenile level players in the provincial volleyball circuit and assisted at the regional level. As a mother of 2 children, keeping up with their activities led to coaching youth soccer in Quebec.