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Cardio Core Register Hamilton Mountain Hamilton Trainers
Cardio Core Register Hamilton Mountain Hamilton Trainers
Paul Marson
Paul has been a Hamilton Professional Fire Fighter for 33 years. He was also a competitor and trainer for the Hamilton Firefighters Combat Challenge Team, as seen on TSN. Along with that he has also competed in strong man competitions and STREND Challenges (Strength and Endurance). Paul has been a certified trainer for 8 years, specializing in sports conditioning and team training. Paul joined Cardio Core Bootcamp Hamilton in January.
Certifications:
- Sports Conditioning Specialist (TWIST) Level 1
- Personal Trainer Specialist (CANFIT)
- Fitness Consultant (C.F.C)
- Strength Training Leader (N.F.L.A.C)
- C.P.R and First Aid
- Fitness Kickboxing Instructor
- Cardio Core Bootcamp Certified.
Leading a healthy, active lifestyle has been a passion for Stephanie since she was young. Stephanie was a competitive gymnast for 12 years, learning the importance of discipline, hard work and dedication, setting goals and accomplishing goals. Stephanie has also been involved in competitive Trampoline, Sports Aerobics, and Fitness. She has won such titles as Miss Jr. Fitness Canada, 1997, Miss Jr. Fitness International (Las Vegas, 1997), and also had TSN exposure for the ESPN Fitness Canada Series (2002). Throughout high school she also participated in Cheerleading, Soccer, and Track and Field.